重陽節的風俗是什麼英語介紹
重陽節習俗英語介紹1：登高
People like to climb mountains on this festival, so Double Ninth Festival is also called 「Mountain-climbing Festival 「。
The 9th lunar month, with clear autumn sky and bracing air, is a good time for sightseeing. So people, both ancient and present, love to go sightseeing this month.
陰曆9月這天，正值秋高氣爽，適合旅行觀光。所以，一到金秋九月，不論男女老少，都喜歡在此時旅行登高。
Apart from expelling bad luck and disasters, climbing mounting also indicates 「climbing to a higher position」， and it is also an important reason why ancient people pay much attention about this custom. Another reason that climbing mountains are valued by people, especially by the elderly is that is has a meaning of 「climb to a longevous life」。 Also for this reason people believe that climbing mountains can make people live a more longevous life.
登高可以驅除霉運，還意指「晉陞高位」。這也是古人為什麼很重視這一傳統習俗。登高之所以受人重視，特別受老人重視，是因為人們認為登高還意寓「登頂長壽」。除此之外，人們還相信登山能使人健康長壽。
It is really refreshing to climb mountains and enjoy the beauty of nature at this bright and clear time in autumn. Climbing mountains on Double Ninth Festival was already prevailing in the Tang Dynasty, and a lot of poems were devoted to this custom.
重陽節習俗英語介紹2：飲菊花酒
The chrysanthemum flower wine is unique in brewing. In ancient times，people usually picked fresh chrysanthemum flowers and leaves on the 9th of the 9th lunar month, and brewed the mixture of them and grains into the wine, which would not be drunk until the same day next year. The wine is said to have wholesome effects on sharpness of the eye, alleviation of headache, drop of hypertension, reduction of weight and removal of stomach trouble, thus contributing to longevity. It is said that the drinkers of the chrysanthemum wine would be free from evil and have strong physique against cold weather.
菊花酒的釀造十分獨特。古時，人們在九月九日採摘新鮮的菊花和菊花葉，然後把它們和谷粒一起釀製成酒。等到來年的同一時候再打開品嚐。據說，菊花酒具有清神明目，減肥降血壓，治療胃病的功效。因此，可以飲菊花酒可以使人長壽。另外，飲菊花酒還有驅邪抗寒的效用。
重陽節習俗英語介紹3：吃重陽糕
The Double Ninth cake is also known as 「chrysanthemum cake」 or 「flower cake」。 It dates back to the Zhou Dynasty. It is said that the cake was originally prepared after autumn harvests for farmers to have a taste of what was just in season, and it gradually grew into the present cake for people to eat on the Double Ninth Day.
重陽糕又名「菊花糕」或「花糕」重陽糕的歷史可追溯到周朝。相傳，最初人們是為了慶祝秋收而製作重陽糕的。到現在，就逐漸發展為在重陽佳節人們常吃的一種糕點了。
一年一度的重陽節是老人們的節日，孝順的子女們總會在節日時送上一些禮物，表示慰問。人在秋季時應該多去鍛煉身體，早起早睡，適當午睡，讓身心保持順暢。